Muscle Food Review 2024 - Healthy Food, Healthy Deals Unveiled


Sign Up And Get 10% Off First Order

Sign Up And Get 10% Off First Order


Extra Special Butchers Box £15 Off 50 Healthy Meals

Extra Special Butchers Box £15 Off 50 Healthy Meals


Save 25% On Goal Based Meals Point

Save 25% On Goal Based Meals Point


Save £20 When You Buy Today for Chicken & Beef Staples Hamper

Save £20 When You Buy Today for Chicken & Beef Staples Hamper


25% Discount On Weight Lose Plans

25% Discount On Weight Lose Plans

Muscle Food has gained immense popularity over the years. From a local store retailer to a nationwide online food supplier today, they have flourished. With their basic focus of providing high-quality, high protein, lean and affordable food, they have become the consumer’s first choice. Is Muscle Food worth it? Read the review to find out!

About Muscle Food

This UK-based company was founded back in 2013 by Darren Beale. Since its establishment, the company has been successful and has won multiple awards including ‘Specialist Online Retailer of the Year’. With their prime aim as their focus on clean, healthy, protein-packed food, the company that is based in Nottingham now ships its products across Europe following an expansion grant back in 2015.

Muscle Food Selections

This food company settles its focus on sports and nutrition. They manufacture products to fuel athletes and health-conscious consumers to maintain their goals and ambitions.

Muscle Food offers the best lean meats and supplements on the market to help you to get all the nutrients and protein that your body requires, at an affordable price. So, if you are looking to gain muscle, get stronger, lose fat or get faster, Muscle Food has got all you need to maximize your performance.


This brand is famous for its responsibly sourced vast range of gourmet cuts and treats eats contain no added water, salt, or any other additives. You can be assured that you are receiving the biggest and best naturally sourced protein with high nutritional value and taste for a low price.

From protein-rich lean steaks and steak mince to low-fat, high protein chicken, turkey, and pork, they have something in store for everyone.


This company caters to the need of athletes who require regular boosts depending on workout demands. To ensure that you can complete your training goals, Muscle Food has sourced the best of all supplements so you can perform with perfection.

They have an extensive range of protein powders, mass gain supplements, all-in-one’s, weight controls, and recovery supplements produced by the company itself and selected partners.

Muscle Food Delivery

You can easily all food online and the value for meat hampers is similar to those at the local market. The meals are delivered chilled, you can defrost the food at your convenience, and this also means that food can be stored for a longer period. You can also purchase individual items and their prepped meal pots are also a very convenient way to plan your lunches for the week ahead.

To get started, you choose your order and then select a delivery date. Delivery is usually free for orders above £25 or they charge £1 for orders below the minimum threshold.

Muscle Food Deals

5KG Chicken Deal: This deal gives you 5KG of award-winning juicy chicken breasts worth £33.99 only for £28 + free delivery.

Chicken & Beef Staples Hamper: This offer gives you a hamper worth only £46 that makes up to 30 healthy meals. Also, you get 2.5KG of chicken free!

£1 Meal: The best Butchers Box is back! This box is worth only £35 that makes 35 meals. You are only spending £1 per meal. That’s amazing!

Biggest Saving: The Most Amazing Deal Ever! Buy one food hamper and get 4 hampers free!  You only have to spend £69.99 and you will receive food worth 75 meals. Head over to their website to find out more about their hamper selection.

Bunker Box: The Ultimate Bunker Meat Box comes with portions that can last you for 54 healthy meals with each item less than 5% fat. The box is available for only £65 saving you up to £25.

For more outstanding and money saver deals, head over to their site. They have a never-ending range of offers and deals that will surely blow your mind.

Muscle Food Ranges:

Vegan and Vegetarian Shop: Whether you are an everyday vegan or lifelong vegetarian, this brand has got you covered. Their range of plant-based foods and meat-free meals are sure to make your mouth water. From meat wraps to vegan prepped pots, their snacks and meals are all deliciously decadent.

Their protein powders are great for those interested in vegan bodybuilding, and those of you who follow a dairy-free diet will love their range of chocolate bars and snacks which can be enjoyed as part of a veggie or vegan diet. 

Snacks: Available for delivery every day of the week, the snacks range of sweet and savory will help you power through the day, whatever challenges you might face. Deliciously tasty and full of flavor in every bite, Muscle Food’s high protein, low-fat snacks are a great source of energy and can help give your body the fuel it needs.

Recipe Meal Kits: Each kit comes with everything you need to put together a delicious feast for one without the hassle; including the ingredients and a handy recipe card. 

  • Prep in 10 minutes or less
  • Under 500 calories
  • Portioned for one
  • Less waste
  • No-fuss

Levi Roots Healthy Caribbean Meals: Add some music to your food with the new range of Levi Root meals! Including a selection of prepped pots and recipe kits, the authentic taste of the Caribbean is sure to add some sunshine to your plate.

With a sweet blend of hears and spices mixed with flavors of jerk chicken, sunshine sauce, and Caribana chicken, the Levi Roots x Muscle Food range is not to be missed.

Build Your Box: Build your box is a great way to get exactly what you want at a great price. Get yours in three simple steps.

  1. Select the box that suits you best. From their £30 box which is perfect for the fridge/freezer, to the £100 box to fill the freezer.
  2. Fill your box. There are over 50 products to choose from. All of the products are of great quality and even better value – saving up to 25%.
  3. Select your delivery date. You can have a regular delivery or a one-off – it’s completely up to you.

Who should buy Muscle Food

Anyone and everyone can benefit from a high protein diet of lean meat so long as it is proportionate to the rest of your macro-nutrient intake and so long as it forms part of a balanced nutritional plan. 

Consumer Reviews

Muscle Food has a rating of 4.3 stars on Trustpilot.

Customer Reviews for Muscle Food

The Final Verdict

Muscle Food is an amazing online food retailer with an exceptional track record of producing and delivering high-quality, protein-rich food that is low in fat but high in taste. They are a great option to get access to high-quality protein and their growing range of prepped pots and supplements make things quick and easy. Not to forget, they have the best offers and deals that can save up ample dough.

Muscle Food is perfectly affordable and just requires a little bit of planning of your daily and weekly meals – which we don’t think is a bad option. Lastly, Muscle Food deserves a big thumbs up for its meal ranges and discounted offers.

Olivia Palermo

Olivia Palermo

Olivia Palermo is an American socialite, fashion influencer and entrepreneur.